Healthy Diet Pyramid
Posted by V. Michael Santoro under Weight Loss
The healthy diet pyramid is a guideline of what to eat each day. It is a tool that people can use to make healthy diet decisions. The py
Cabbage Soup Diet
Posted by V. Michael Santoro under Weight Loss
The Cabbage Soup Diet is a very low calorie diet. It works by cutting daily calories to near-starvation levels, so the results are usually
Three Day Detox Diet
Posted by V. Michael Santoro under Weight Loss
The Purpose of a Detox Diet
The purpose of a detox diet is to help the body remove toxins and poisons from the body. This
Eating Healthy to Lose Weight
Posted by V. Michael Santoro under Weight Loss
One of the most efficient ways to lose weight is to eat healthy. A healthy and balanced diet not only will help you lose weight, it also h
Low Cholesterol Diet
Posted by V. Michael Santoro under Weight Loss
What Exactly Is Cholesterol?
The body uses cholesterol to develop hormones, vitamin D, and substances that help with the di
Mayo Clinic Diet
Posted by V. Michael Santoro under Weight Loss
The Mayo Clinic Diet has been the cause of confusion over the last few years. This is because some people thought the Mayo Clinic Diet Pla
Vegan Diet Plan
Posted by V. Michael Santoro under Weight Loss
A vegan diet plan has many health benefits. It has been linked to a low rate of heart disease, diabetes, and various types of cancer. A
Low Carb Diet
Posted by V. Michael Santoro under Weight Loss
Problems With the Low Carb Diet
In recent years, low carb diets have become a very popular way to lose weight. What distin
Good Diabetic Diet
Posted by V. Michael Santoro under Weight Loss
When a person has diabetes their body cannot make or properly use insulin. This is a cause of high levels of glucose, or sugar, in the bl
Fat Smash Diet
Posted by V. Michael Santoro under Weight Loss
If you're a fan of VH1's Celebrity Fit Club, then you've heard about the Fat Smash Diet. If you're not a fan, then this diet may seem fore
