Forums: Weight Loss

The weight-centric approach to health is the most common, but least effective philosophy. A healthy metabolism is more important than numbers on a scale. Despite what personal trainers, nutritional gurus and the diet industry have been telling you all of these years, weight loss and weighing less is not the key to living a healthy lifestyle. As a matter of fact, there have been studies that show weight loss can increase the risk of premature death from heart disease. But these findings haven’t dissuaded the forces that perpetuate the notion that thin is in. Rather than worry about numbers on...

Lizzie Velasquez weighs just four stone and has almost zero per cent body fat but she is not anorexic. In fact, the 21-year-old from Austin, Texas, must eat every 15 minutes to stay healthy. Miss Velasquez has a rare condition which prevents her from gaining weight even though she eats up to 60 small meals a day.

A former Hooters worker in Roseville stands a chance of winning her weight discrimination lawsuit based on a law written by a retired Grand Rapids legislator -- a law not found in most states. Cassandra Smith, 20, alleges a Hooters restaurant -- known for its scantily-clad waitresses -- placed her on 30-day "weight probation" earlier this month. She resigned, filing suit Monday in Macomb County Circuit Court. The suit cites the Michigan Elliott-Larsen Civil Rights Act, which prohibits discrimination by employers based on a number of factors. Height and weight discrimination were added in a 1976 amendment written by then-state...

Snacking under stress can contribute to weight gain, and new research shows the snacking doesn't stop for women when the pressure slacks off. Jennifer Waugh, a clinical nutrition manager at Baltimore's Mercy Medical Center, said stress is a common trigger for snacking, especially eating comfort foods, including sweets, pastries, soft drinks or chips. "It seems like people either want sweet, bland, salty, chocolate, high-fat things that are not healthy and are very much considered junk food," Waugh said. "You can have a bottled water, that's always good, or yogurt or milk because it has protein that can make you feel...

<p>PORTLAND, Ore. --The ketchup packet has been around for more than 40 years, and complaints about it for nearly as long: too messy, too small, too hard to open. Now ketchup giant H.J. Heinz Co. is unveiling the first major packaging change to the to-go condiment.</p>